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Blissed Out

04 Jul Posted by in Uncategorized | 1 comment
Blissed Out
 

Start your day with several servings of raw fresh fruits and vegetables for amazing energy, health, and rapid fat loss!

Wash produce and cut into large chunks, leaving the skin on if organic. Add ingredients to the Vitamix blender in the order listed.

Sip, do not chug your smoothies to ensure optimal nutrient absorption and digestion.

Lemon Basil Bliss

1 frozen banana, in chunks

1-2 handfuls of spinach

1 handful basil leaves

juice of 1 lemon

2 leaves of green cabbage

1/2 cup water and ice as needed

  1. Mr WordPress07-04-10

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